I am more than my physical body

Yesterday, I did many things : waking up at 4:00am for Kundalini Yoga Sadhana (morning practise), then again Kundalini Yoga a few hours later followed by a chinese medecine session (that I received) using cups and then I gave a Thai Yoga massage in exchange...

So that made me quite tired at 10:30pm when I fall asleep, having read a few pages of Dolores Cannon latest Book (Convoluted Universe 3). I waked up at 4:30am, quite dry, drank a bit and then went back to bed... And I awoke in a dream...Lucid dreaming as they say. I was walking on a kind of Grand Canyon but with more vegetation. Everything seemed alive, more alive than the classical reality. Indeed I could add it seems more real than the classical reality I live in, more real because alive. Everything seems to vibrate, colors are more beautiful. Beautiful was the thoughts I had and as such I decided not to get too excited about it and decided I needed this landscape in order to relax. I walked a bit, and then with a big smile decided I now needed a beach and it took less than 5s (the transition was very smooth, not instant). I was walking on a sandy beach. I kept my amazement.

Because the environment adapts to your thoughts, you need to be emotionaly stable when you visit there so that it doesn't keep on changing. My first thought when I was walking near the canyon was that I would control my excitment and take it slow so that I could stay longer in this landscape.