Astral Projection / Out of Body Experience

This week I decided to focus on Astral Projection. In the past, when I was 7 and then between 15 and 17, I had some fascinating experiences called OBE or Out of Body Experiences and also some lucid dreams (you wake up in a dream and then you change the scope of the story).

Since then, I haven't had such experiences and this year I decided it was time to try again, using the best ressources on this topic.

It seems it is possible to project using some specific mantras. So I put my alarm at 4am from tuesday up to today. Each day at that time I tried to project using the mantras. The first day I woke up and after saying the mantra for a few minutes I feel as if my body was surrounded by light but I didn't project... The second day, after saying the mantra, I had a lot of activity inside my body, my heart was going faster, it felt the projection was nearby, as those are some of the sensations you usually feel in this case. People even report they are scared and think they will die because of the heart going faster...And the 3rd day, I was so exhausted that I didn't even try.

In the mean time, I went to a friend of mine who knows hypnosis and ask him to help me to project. He had a special induction on this subject. So we did try it, and my legs started to shake a lot. I felt some energy running in my legs and that was the reason why they were shaking so much. After I felt my "other" arm lifting up when my physical arm was still down. It happened to both of my "other" arms at the same time... But unfortunately no complete projection...

I think I need to be more patient, this astral projection requires lots of work and you need to keep being motivated as it is a bit hard at the beginning.