Yoga classes

As a new Kundalini Yoga teacher, I have given my first public class on July 20th at studio Equilibrium corner of St Laurent and Villeneuve.

This studio is where I learnt Kundalini Yoga, thanks to my teacher, Shabd. It is the main place for Kundalini Yoga in Montreal as it is where all teachers come from (he is the only accredited teacher trainer). But the studio is also offering Kripalu and Vinyasa classes.

The Yoga I practised is focused on prana (which is the same as qi or ki), as well as kundalini energy. This means that you do sets of exercices focused on chakra development. The techniques used are pranayama (breething technique, in particular fire breath), mantras combined with mudras, meditation and of course asanas. They are all classified in units called Kriyas.

This was the yoga I was looking for, before I tried various Hatha styles (hatha yoga is 95% of the yoga market) but always found it was too physical and lost some of the important parts defined in the classics.

I am considering becoming a permanent teacher at Equilibrium, maybe teaching on friday nights. If so my courses will be focused on chakra development sets (there are hundreds of various kriyas, but I will focus on those sets working on chakras).

Next Reiki Course

Reiki 1 : August 2nd (sunday 11am-5pm)

Reiki 2 : August 9th (sunday 11am-5pm)

Reiki 3/ART : August 16th (sunday 11am-5pm)

Reiki 1 : August 23th (sunday 11am-5pm)

Reiki Master : contact me, this is one to one course.

Next Reiki Course

Reiki 1 : June 6th (saturday 11am-5pm)

Reiki 2 : June 7th (sunday 11am-5pm)

Reiki 3/ART : June 13th (saturday 11am-5pm)

Reiki 1 : June 21st (sunday 11am-5pm)

Reiki Master : contact me, this is one to one course.

New location at the end of June

I have found a new location in le Sud Ouest borough.

I was looking for something bigger, more quiet, accessible by car (easy parking), with lots of light, and a good view, near a river and with a dedicated room for healing...

This is exactly what I got. But I had to leave the Plateau for that and relocated in the South near Verdun and Angrignon park, near multiple bike paths and with a view on a soccer playground and the Aqueduc canal.

Because of this relocation, I won't teach from July 1st to July 15th, in order to prepare the healing room energetically (cleansing, raising vibrational level) as well as physically.

I am more than my physical body

Yesterday, I did many things : waking up at 4:00am for Kundalini Yoga Sadhana (morning practise), then again Kundalini Yoga a few hours later followed by a chinese medecine session (that I received) using cups and then I gave a Thai Yoga massage in exchange...

So that made me quite tired at 10:30pm when I fall asleep, having read a few pages of Dolores Cannon latest Book (Convoluted Universe 3). I waked up at 4:30am, quite dry, drank a bit and then went back to bed... And I awoke in a dream...Lucid dreaming as they say. I was walking on a kind of Grand Canyon but with more vegetation. Everything seemed alive, more alive than the classical reality. Indeed I could add it seems more real than the classical reality I live in, more real because alive. Everything seems to vibrate, colors are more beautiful. Beautiful was the thoughts I had and as such I decided not to get too excited about it and decided I needed this landscape in order to relax. I walked a bit, and then with a big smile decided I now needed a beach and it took less than 5s (the transition was very smooth, not instant). I was walking on a sandy beach. I kept my amazement.

Because the environment adapts to your thoughts, you need to be emotionaly stable when you visit there so that it doesn't keep on changing. My first thought when I was walking near the canyon was that I would control my excitment and take it slow so that I could stay longer in this landscape.

Next Reiki courses

Reiki 1 : Feburary 7th (saturday 11am-5pm)

Reiki 2 : Feburary 8th (sunday 11am-5pm)

Reiki 3/ART : Febuary 21th (saturday 11am-5pm)

Reiki 1 : February 22nd (sunday 11am-5pm)

Reiki Master : contact me, this is one to one course.

What's new in 2009 ?

Some exciting news...

1. I am learning Thai Yoga Massage and will very soon (february) offer free sessions in order to enhance my knowledge of this very ancient technique. The free sessions will be for my Reiki or Past Life Regression clients.

2. I plan to go to the Monroe Institute in Summer. The Monroe Institute trains people in out of body experiences thanks to the Gateway program.

3. I will update my website in order to present the new techniques I learnt (kundalini yoga, thai yoga massage, hypnosis in general) and have a french and english translation available (before June).